Checking in at week 3: A Balanced Approach
Checking in at week 3: This week 3 of training was difficult because it was a busy week and I didn't have the right methods to keep my food hot or cold as I drove around Atlanta (getting lost on my way to Dunwoody again) for a conference and a few gigs. That means my meal plan suffered, and I knew it would ahead of time so I bought the snacks I knew I needed (granola, mixed nuts, fruit, jerky, water) and my favorite ones I couldn't do without (sour patch kids, pretzels, popcorn....golden krust beef patties...lol) so I could have a balanced approach to pleasure and discipline. It was the first time in weeks that I was fully on the...
