Home Gym Essentials
I built this collection of equipment over time, piece by piece. (The dumbbells are borrowed.) The most expensive thing was the long 45 lb barbell which cost just under $100. Here are the things that are on the list:
List of items in my home essentials gym short video
fitness mat
towel
barbell
bar pad for the barbell
kettlebell
dumbbell
jump rope
plates to go on each side of the barbell
water and vitamins (but don't choke !)
protein powder
protein Shaker
a bottle or cup for water
Other items:
Cleaning agents to help keep your space clean:
rubbing alcohol
spray bottle
and paper towels